A Shot of Espresso for the Mind ☕️

This week, I had the absolute pleasure of catching up with two brilliant people I first met at UWE during our coaching training. It was, of course, lovely to hear everyone’s news and see how life is unfolding for them—but more than that, I left the conversation buzzing with ideas. By the end, I had a full page of thoughts, goals and things I want to explore (though let’s hope I can actually read my own handwriting…)

It really reminded me how powerful it is just to talk. To have a space where ideas can tumble out without judgement, where there’s no pressure to be polished or perfect—just honest. It felt like coaching in its most natural form: connection, curiosity and energy. Honestly, it gave me the mental equivalent of a double espresso!

If that kind of space sounds like something you’d enjoy—or something you’ve been craving—let’s talk. I’d love to offer a no-pressure chemistry call, just to see if we click and how we might work together.